So today is November first and last night was probably a lot of fun for everyone. Now that Halloween is gone i think the most of us are thinking about Thanksgiving and Christmas, my favorite holidays. This time of the year is the time where we hang out with our family and get reunited with the ones we haven't seen in a long time, it is also the time of the year were we all gain a few pounds. That is okay, as long as we work it off, haha. Here are some light workouts that help:
20 min jogg
20 jumping jacks
20 sit ups
20 crutches
20 push ups
20 sec planks
This is a good workout whenever you have a good meal or it can be a daily workout.It is also very close to January, usually when everything goes on sale because of new years. Talking about new years, I believe that it is a good thing to have a list of new year resolutions. Ill tell you all about the resolutions in a while. Till next week loves. xo
Nice Blog. :)
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